Fennel*, balm*, blackberry leaves*, coriander powdered*, cardamon*, chili*, cornflower blue*. *Certified organic
- Fennel: Known for its digestive benefits, fennel helps alleviate bloating and gas. It also has anti-inflammatory properties and can aid in reducing stress and anxiety; - Lemon Balm: This herb is renowned for its calming effects and can help reduce stress and promote better sleep. It also has antiviral properties and can soothe digestive issues; - Blackberry Leaves: Rich in antioxidants, blackberry leaves support immune function and can help reduce inflammation. They also contain vitamins and minerals that contribute to overall health; - Coriander: Coriander has anti-inflammatory and antioxidant properties. It aids in digestion and can help lower blood sugar levels. It also has antimicrobial effects; - Cardamom: Known for its digestive benefits, cardamom helps alleviate nausea and bloating. It also has anti-inflammatory properties and can aid in reducing bad breath; - Chili: The chili in the blend adds a spicy kick, which can help stimulate circulation and metabolism. It also has anti-inflammatory properties and can aid in pain relief; - Cornflower Blue: While less commonly discussed in terms of health benefits, cornflower blue is often used for its calming and soothing effects. It can help reduce anxiety and promote relaxation.
- Ayurvedic Tradition: The ingredients in the Ayurveda Kapha Organic tea are rooted in the ancient Ayurvedic tradition, which emphasizes the balance of the three doshas (Vata, Pitta, and Kapha) for overall health and well-being. Each herb is chosen for its specific properties that help balance the Kapha dosha, which is associated with stability, methodical behavior, and a preference for routine; - Historical Use of Herbs: Many of these herbs have been used for centuries in various cultures for their medicinal and culinary properties. For example, fennel and coriander have been used in traditional Indian and Middle Eastern medicine for digestive issues, while lemon balm has been used in European herbalism for its calming effects; - Cultural Significance: In Ayurvedic culture, the selection of herbs is not just about their individual properties but also about how they interact to achieve balance and harmony within the body. The combination of these herbs in the Kapha tea reflects this holistic approach to health.
