Bedtime Treat ~

Lemongrass*, balm*, cacao nibs*, nettle*, basil*, cocoa extract*, valerian*, lavender*, star anise*, passionflower herb*, St.-John's-wort*, hop petals*. *Certified organic

Chamomile: Known for its calming effects, chamomile helps reduce anxiety and stress, promoting a peaceful sleep. It also has anti-inflammatory properties and can soothe digestive issues; Lavender: Lavender is renowned for its sedative properties, which can help improve sleep quality. It also has a calming effect on the nervous system and can reduce stress and anxiety; Valerian Root: Valerian root is a natural sedative and has been used for centuries to treat insomnia and restlessness. It improves the quality of sleep and reduces the time it takes to fall asleep; Lemon Balm: Lemon balm has a light sedative effect and can help reduce stress and anxiety. It also has a calming effect on the digestive system and can improve mood.

Camomile has been used for centuries in various cultures for its medicinal and calming properties. In ancient Egypt, it was used as a remedy for various ailments, including insomnia. In Europe, it has been a staple in herbal medicine for its soothing effects; Lavender has a rich history dating back to ancient Rome, where it was used for its fragrance and medicinal properties. It was also used in traditional English folk medicine to promote relaxation and improve sleep; Valerian root has been used since ancient times, with the Greeks and Romans using it for its sedative properties. In traditional European medicine, it has been a common remedy for insomnia and restlessness; Lemon balm has its roots in ancient Greece and Rome, where it was used for its calming effects and to improve mood. It was also popular in medieval Europe for its medicinal properties and was often used in teas and infusions.