Apple*, hibiscus*, elderberry*, rose hip*, strawberry*, blackberry leaves*, natural strawberry flavouring, natural raspberry flavouring, blackcurrant*, blackberry*, redcurrant*, natural blackcurrant flavouring. *Certified organic
Antioxidant Properties: Berries are rich in antioxidants, which help protect the body against free radicals and oxidative stress, potentially reducing the risk of chronic diseases such as heart disease and certain cancers; Immune System Support: The high vitamin C content in many berries can boost the immune system, helping to fight off infections and maintain overall health; Anti-Inflammatory Effects: Berries contain various polyphenols that have anti-inflammatory properties, which may help in reducing inflammation and improving cardiovascular health; Digestive Health: Some berries, like rose hips, are known for their high fiber content, which can aid in digestion and promote a healthy gut; Skin and Hair Benefits: The antioxidants and vitamins in berries can also contribute to healthier skin and hair, reducing signs of aging and improving skin elasticity.
Berries in Traditional Medicine: Berries have been used for centuries in traditional medicine across various cultures. For example, rose hips have been used in herbal remedies for their high vitamin C content and anti-inflammatory properties; European Folk Medicine: In European folk medicine, berries such as elderberries and blueberries were used to treat a variety of ailments, including colds, fever, and digestive issues; Cultural Significance: Berries have cultural significance in many societies. For instance, in some Native American cultures, berries are considered sacred and are used in rituals and ceremonies; Historical Use in Teas: Herbal teas made from berries have been consumed historically for their flavor and medicinal properties. The practice of infusing berries in hot water dates back to ancient times, where it was valued for its refreshing and health-promoting qualities.