Green Tea China Sencha*, lemongrass*, rosemary* (5%), natural blueberry flavouring, wild blueberry* (2%), mallow*, Lime Oil*. *Certified organic
- **Blueberries**: - **Antioxidants**: Blueberries are rich in antioxidants, which help protect the body from free radicals and oxidative stress; - **Heart Health**: They are known to support heart health by reducing the risk of heart disease due to their high content of fiber, vitamins, and minerals; - **Cognitive Function**: Blueberries contain compounds that may help improve memory and cognitive function; - **Digestive Health**: The fiber content in blueberries can help regulate bowel movements and support digestive health; - **Rosemary**: - **Cognitive Function**: Rosemary is traditionally known to improve memory and cognitive function. It contains compounds like carnosic acid, which may help protect the brain from damage; - **Digestive Health**: Rosemary can aid in digestion by reducing inflammation and improving the absorption of nutrients; - **Antioxidant Properties**: Rosemary is rich in antioxidants, which help protect the body from oxidative stress and inflammation; - **Immune System**: It has been used to boost the immune system due to its antimicrobial properties.
- **Blueberries**: - **Native American Heritage**: Blueberries have been a staple in Native American diets for centuries. They were considered a sacred fruit and were used in various traditional recipes and medicinal practices; - **Modern Usage**: Today, blueberries are widely recognized for their health benefits and are incorporated into various culinary and health products globally; - **Rosemary**: - **Ancient Greece and Rome**: Rosemary has a long history dating back to ancient Greece and Rome, where it was used for its medicinal and culinary properties. It was associated with memory and was often worn by students during exams; - **Medieval Europe**: In medieval Europe, rosemary was used in cooking and as a medicinal herb. It was also used in wedding ceremonies to symbolize fidelity and remembrance; - **Modern Usage**: Rosemary remains a popular herb in modern cooking and is also valued for its potential health benefits, including improving cognitive function and aiding digestion.
