Fennel, cinnamon pieces, anise, ginger, liquorice root, clove, cardamon.
Fennel: Known for its digestive benefits, fennel can help alleviate symptoms of indigestion and bloating. It also has anti-inflammatory properties; Cinnamon: Cinnamon is rich in antioxidants and has been shown to have anti-inflammatory, antibacterial, and antiviral properties. It can help lower blood sugar levels and improve heart health; Anise: Anise has a soothing effect on the digestive system and can help relieve symptoms of colds and coughs. It also has antimicrobial properties; Ginger: Ginger is renowned for its anti-inflammatory properties and is often used to alleviate nausea, digestive issues, and pain. It also has antioxidant and antimicrobial effects; Licorice Root: Licorice root has anti-inflammatory properties and is traditionally used to soothe stomach ulcers and other digestive issues. However, it should be consumed in moderation due to potential side effects; Clove: Cloves are high in antioxidants and have strong antimicrobial properties, which can help in preserving food and reducing bacterial growth. They also have anti-inflammatory and analgesic effects; Cardamom: Cardamom aids in digestion and can help reduce symptoms of indigestion and bloating. It also has antioxidant and antimicrobial properties.
Fennel: Originating in the Mediterranean, fennel has been used for centuries in various cuisines for its flavor and medicinal properties; Cinnamon: Cinnamon has been a highly valued spice since ancient times, particularly in Indian and Chinese cultures, where it was used not only for flavor but also for its medicinal and preservative qualities; Anise: Anise has been used in traditional medicine for thousands of years, particularly in the Middle East and Europe, for its digestive and respiratory benefits; Ginger: Ginger is native to Southeast Asia and has been a staple in Indian and Chinese medicine for over 3,000 years, used for its digestive and anti-inflammatory properties; Licorice Root: Licorice root has been used in traditional Chinese medicine for over 4,000 years and is also mentioned in ancient Greek and Roman texts for its medicinal properties; Clove: Cloves have been traded for centuries and were highly valued in ancient Rome and China for their flavor and preservative qualities. They were also used in traditional medicine for their analgesic and antimicrobial effects; Cardamom: Cardamom is native to India and has been a key ingredient in Indian cuisine and traditional medicine for thousands of years. It is often used in chai blends and other desserts for its unique flavor and digestive benefits.