Green Tea China Sencha extra*. *Certified organic
Green teas, including China Sencha, are renowned for their health benefits, primarily due to their high content of antioxidants such as EGCG (Epigallocatechin Gallate). These antioxidants help protect the body against free radicals, which can cause cell damage and contribute to diseases like cancer and heart disease. Green tea is also known for its potential to aid in weight loss, improve brain function, lower the risk of certain types of cancer, and support cardiovascular health. Additionally, green tea has been linked to improved dental health and may help reduce the risk of type 2 diabetes.
Green tea, including the Sencha variety, has a rich cultural and historical background. Originating in China over 4,000 years ago, green tea was initially consumed for its medicinal properties. It later spread to Japan, where it became an integral part of the traditional Japanese tea ceremony. The processing methods for green tea were refined in Japan, leading to the distinct styles such as Sencha, which is now also produced in other countries like China using these Japanese techniques. The cultural significance of green tea extends beyond its health benefits, as it is deeply embedded in the spiritual and social practices of both Chinese and Japanese cultures.