Green Tea China Chun Mee*, Green Tea China Sencha*, cinnamon sticks* (11%), spearmint* (11%), cinnamon Ceylon*. *Certified organic
- **Cinnamon**: Known for its anti-inflammatory properties, cinnamon can help reduce inflammation and improve blood sugar control. It also has antimicrobial properties, which can aid in digestion and reduce the risk of infections. Cinnamon is often used to alleviate symptoms of colds and flu, such as sore throats and congestion. - **Mint**: Mint, particularly peppermint and spearmint, is renowned for its digestive benefits. It can help alleviate symptoms of indigestion, nausea, and irritable bowel syndrome (IBS). Mint also has a calming effect on the mind and body, making it a popular choice for stress relief and promoting better sleep. The menthol in mint can help clear respiratory passages, providing relief from congestion and coughs.
- **Cinnamon**: Cinnamon has a rich history dating back thousands of years. It was highly valued in ancient civilizations, including the Egyptians, Phoenicians, and Romans, who used it not only as a spice but also as a form of currency and in rituals. Cinnamon was a key component in traditional Chinese medicine and was also used in Ayurvedic practices in India. Its warm, aromatic flavor has made it a staple in many cuisines around the world.; **Mint**: Mint has been used for centuries in various cultures for its medicinal and culinary properties. In ancient Greece, mint was associated with the goddess Minthe and was used in rituals and as a digestive aid. In traditional Chinese medicine, mint is used to balance the body's energy and to cool the body. In many Middle Eastern and Indian cuisines, mint is a common ingredient in teas, salads, and desserts, valued for its refreshing flavor and health benefits.
