Green Tea China Sencha, papaya (papaya, sugar), pineapple (pineapple, sugar), White Tea Pai Mu Tan, natural flavouring, papaya, mango pieces, natural orange flavouring, marigold, cornflower blue, blue cornflower.
Herbal infusions can offer various health benefits depending on the ingredients used. Here are some general benefits associated with common herbs found in such blends: - Relaxation and Stress Relief: Herbs like chamomile, lavender, and lemon balm are known for their calming effects and can help reduce stress and promote relaxation. - Digestive Health: Ingredients such as peppermint, ginger, and fennel can aid in digestion and alleviate symptoms of indigestion and bloating. - Immune System Support: Certain herbs like echinacea and elderberry are believed to have immune-boosting properties. - Antioxidant Properties: Many herbs used in infusions are rich in antioxidants, which can help protect the body against free radicals and oxidative stress.
Herbal infusions have a rich cultural and historical context across various civilizations: - Ancient Civilizations: The use of herbs for medicinal and culinary purposes dates back to ancient civilizations such as the Egyptians, Greeks, and Romans. These cultures valued herbs for their flavor, aroma, and health benefits. - Traditional Medicine: In many traditional medicine systems, such as Ayurveda and Traditional Chinese Medicine, herbs are used to balance the body's energies and treat various ailments. For example, ginger has been used in Chinese medicine for thousands of years for its digestive and anti-inflammatory properties. - Cultural Significance: Herbal infusions have also played significant roles in cultural rituals and ceremonies. For instance, tea ceremonies in Japan and the traditional English afternoon tea often feature herbal infusions as part of their cultural heritage. - Modern Usage: Today, herbal infusions are enjoyed globally for their taste, health benefits, and as a part of a wellness lifestyle. They are often consumed as a caffeine-free alternative to traditional teas and coffee.