Green Tea China Sencha*, spearmint* (21%). *Certified organic
Rich in antioxidants, particularly catechins, green tea is known for its potential health benefits. These include reducing the risk of heart disease, aiding in weight loss, and possibly lowering the risk of certain cancers. Green tea also contains caffeine, which can help improve alertness and focus; Mint, especially peppermint and spearmint, is renowned for its digestive benefits. It can help alleviate symptoms of indigestion, nausea, and irritable bowel syndrome. Mint also has a calming effect and can help reduce stress and improve mental focus. The menthol in mint can also provide relief from headaches and respiratory issues.
Green tea has a long history, particularly in East Asia. It originated in China over 4,000 years ago and was later introduced to Japan, where it became an integral part of the traditional Japanese tea ceremony. In Japan, green tea is known as "Matcha" when powdered and "Sencha" when brewed from leaves. Green tea has been celebrated for its health benefits and spiritual significance in these cultures; Mint has been used for thousands of years across various cultures. In ancient Greece and Rome, mint was used for its culinary and medicinal properties. In Morocco, mint tea is a staple and is often served as a sign of hospitality. The tradition of drinking mint tea is deeply rooted in Moroccan culture, where it is prepared with ceremony and served in elegant silver tea sets.