Black Tea Assam, Black Tea Ceylon.
While black tea itself is not herbal, it does offer several health benefits: Antioxidants: Black tea contains antioxidants called theaflavins and thearubigins, which can help protect against cell damage and reduce the risk of certain diseases; Heart Health: Regular consumption of black tea may help lower cholesterol levels and reduce the risk of heart disease; Cancer Prevention: Some studies suggest that the antioxidants in black tea may help prevent certain types of cancer; Immune System: Black tea contains alkylamine antigens, which may help boost the immune system; Digestive Health: The tannins in black tea can help improve digestion and reduce the risk of certain gastrointestinal disorders; However, it is important to note that these benefits are generally associated with moderate consumption, as excessive intake can lead to high caffeine levels.
Tea was first introduced to Ireland in the mid-18th century, initially available only to the wealthy due to its high cost; By the mid-19th century, it became more accessible to all socioeconomic classes; Irish Breakfast tea is deeply ingrained in Irish tea culture. It is a staple in many Irish households and is often consumed throughout the day, not just at breakfast; The strong flavor and robust nature of the tea make it a favorite, particularly when served with milk, reflecting Ireland's significant dairy industry; Assam tea, originating from India, is known for its strong, malty flavor and dark color; Ceylon tea, from Sri Lanka, adds a softer, more nuanced flavor to the blend; These teas were chosen for their robust qualities, which align well with the Irish preference for strong tea; The availability of these teas in Ireland was facilitated by historical trade routes and colonial connections; The blend reflects the cultural exchange and economic ties between Ireland, India, and other parts of the British Empire during the 19th century.