Lan Gui Ren
Lan Gui Ren is a traditional Chinese herbal tea, also known as the "Lotus Seed Tea" or "Nelumbo nucifera." It is derived from the seeds of the lotus plant, which are rich in nutrients and have been used for centuries in traditional Chinese medicine. - Preparation: The seeds are typically dried and then roasted or boiled to make a tea. The tea can be consumed on its own or blended with other herbs. - Taste: The flavor is often described as mild, slightly sweet, and nutty. - Appearance: The dried seeds are usually brown or tan in color.
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Lan Gui Ren
Ginseng Oolong.
Sedative Properties: Lan Gui Ren is known for its calming effects and is often used to help with insomnia and restlessness; Digestive Health: It is believed to aid in digestion and relieve symptoms of indigestion and bloating; Nervous System: The tea is thought to have a soothing effect on the nervous system, helping to reduce anxiety and stress; Cardiovascular Health: Some studies suggest that the tea may help lower blood pressure and improve overall cardiovascular health; Antioxidant Properties: The seeds contain antioxidants that can help protect against oxidative stress and inflammation.
Traditional Chinese Medicine: Lan Gui Ren has been a part of traditional Chinese medicine for thousands of years. It is considered a "cooling" herb, meaning it is believed to balance the body's energy and reduce heat; Symbolism: The lotus plant is highly symbolic in Chinese culture, representing spiritual growth, enlightenment, and rebirth; Culinary Use: Besides being used as a tea, lotus seeds are also eaten as a snack or used in various dishes, particularly during traditional Chinese festivals; Historical Records: The use of lotus seeds in medicine and as a food item dates back to the Han Dynasty (206 BCE - 220 CE), where it was documented in medical texts and culinary recipes.
