Lemon Fresh Ginger ~

Olive leaves*, apple*, lemongrass*, ginger* (12%), natural lemon flavouring, balm*, lemon peels* (3%). *Certified organic

Ginger: Known for its anti-inflammatory properties, ginger aids in digestion and can help alleviate nausea and pain. It also has antioxidant properties and can help reduce inflammation; Lemongrass: This herb is rich in vitamins A and C and has antimicrobial properties. It can help reduce stress, improve sleep, and support digestive health; Olive Leaves: Olive leaves are rich in antioxidants and have been traditionally used to lower blood pressure and improve cardiovascular health. They also have anti-inflammatory properties; Apple: While apples themselves are not typically used in teas for their direct health benefits, the inclusion here likely adds a sweet and fruity flavor profile. Apples are generally known for their high fiber content and antioxidant properties; Balm (Lemon Balm): Lemon balm is known for its calming effects and can help reduce anxiety and stress. It also has antiviral properties and can aid in sleep quality; Lemon Peels: Lemon peels are rich in vitamin C and flavonoids, which can help boost the immune system and support heart health. They also have antimicrobial properties.

Ginger: Originating in Southeast Asia, ginger has been used for thousands of years in traditional medicine, particularly in Chinese and Indian Ayurvedic practices. It was highly valued for its medicinal and culinary uses, often used to aid digestion and alleviate various ailments; Lemongrass: Native to tropical regions of Asia, lemongrass has been used in traditional medicine for centuries, particularly in Indian and Chinese practices. It is also a common ingredient in Southeast Asian cuisine; Olive Leaves: While olive trees are most famous for their fruit, the leaves have been used in traditional medicine for centuries, particularly in the Mediterranean region. They were valued for their health benefits, including lowering blood pressure and improving cardiovascular health; Lemon Balm: A member of the mint family, lemon balm has been used since ancient times for its calming effects. It was popular in European herbalism and was often used in teas and infusions to promote relaxation and improve sleep; Lemon Peels: Lemons, originating from Southeast Asia, were introduced to the Mediterranean region by the Arabs in the 1st century AD. Lemon peels have been used in various culinary and medicinal contexts, valued for their vitamin C content and antimicrobial properties.