Mixed up!

Green Tea China Sencha, lemongrass, spearmint, lemon peels, natural flavouring, elderflowers, cranberry, cornflower blue. Premium blend with ingredients from sustainable cultivation and natural flavourings.

While the specific ingredients of "Mixed Up" are not provided, herbal infusions generally offer a range of health benefits depending on the herbs used. Here are some common benefits associated with herbal infusions: Digestive Health: Many herbs, such as peppermint, chamomile, and fennel, are known for their digestive benefits, helping to soothe the stomach and alleviate symptoms of indigestion and bloating; Calming and Relaxation: Herbs like chamomile and lavender are often used for their calming effects, helping to reduce stress and promote better sleep; Immune System Support: Certain herbs, such as echinacea and ginger, are believed to have immune-boosting properties, although more research is needed to confirm their efficacy; Antioxidant Properties: Many herbs contain antioxidants, which can help protect the body against free radicals and oxidative stress.

Herbal infusions have a long history in traditional medicine and cultural practices across various regions: Europe: Herbal infusions have been a staple in European culture for centuries. For example, peppermint and chamomile have been used in Germany for their medicinal properties, while lemon balm and linden are popular in Portugal; Traditional Medicine: In many traditional systems of medicine, such as Ayurveda and Traditional Chinese Medicine, herbal infusions are used to treat a variety of ailments. For instance, ginger has been used in Asian cultures for its digestive and anti-inflammatory properties; Cultural Significance: Herbal infusions often hold cultural significance, such as being served at social gatherings or used in rituals. For example, in some African cultures, herbal infusions are used in traditional ceremonies and as a way to promote community bonding.