Olive Leaf Rooibos Calm

Perfect Brewing for Maximum Benefits

For optimal results:

• Hot Infusion: Use 1-2 teaspoons per cup (240ml) of water heated to 100°C (212°F). Steep for 5-7 minutes. For stronger therapeutic effects, extend steeping time to 10 minutes.
• Cold Brew: Add 2 teaspoons per cup of cold water, refrigerate for 8-12 hours. Creates a smoother, more refreshing drink perfect for summer.
• Daily Serving: Enjoy 2-3 cups throughout the day. Particularly beneficial before bed due to its calming properties.
• Enhancement: Add a slice of lemon or honey if desired, though the natural sweetness of rooibos often makes additional sweeteners unnecessary.

Therapeutic Herbs: Mediterranean Olive & African Rooibos

Olive Leaf (Olea europaea): Rich in oleuropein, a powerful compound known for its cardiovascular benefits and immune-supporting properties. The leaves provide a subtle, herbaceous foundation.

Rooibos (Aspalathus linearis): A caffeine-free South African herb containing unique antioxidants like aspalathin and nothofagin. Contributes natural sweetness and a smooth, nutty character.

Lemon Balm (Melissa officinalis): A calming herb from the mint family, rich in rosmarinic acid and citral. Adds gentle citrus notes and promotes relaxation.

Natural Health Support & Immune Defense

This powerful herbal combination offers multiple health benefits:

• Cardiovascular Support: Olive leaf contains oleuropein, which helps maintain healthy blood pressure and cholesterol levels. Studies show it can reduce LDL cholesterol while increasing HDL levels.
• Immune System Enhancement: The oleuropein in olive leaf demonstrates potent antimicrobial properties, while rooibos provides immune-modulating antioxidants that help strengthen natural defenses.
• Stress Relief: Lemon balm's rosmarinic acid content helps reduce cortisol levels and promotes GABA production, supporting natural stress management and better sleep quality.
• Antioxidant Protection: Rooibos contains unique antioxidants like aspalathin and nothofagin, which help protect cells from oxidative damage. These compounds work synergistically with olive leaf's polyphenols for enhanced free radical protection.
• Digestive Comfort: The blend's gentle, tannin-free nature makes it easy on the stomach, while lemon balm supports healthy digestion through its natural carminative properties.

Ancient Wisdom: From Mediterranean Shores to African Plains

This blend unites three powerful botanical traditions. Olive leaf has been a cornerstone of Mediterranean wellness for millennia, with records dating back to ancient Egypt where it was used in mummification and healing rituals. The leaves were considered sacred, symbolizing peace and purification.

Rooibos tells a fascinating story of South African innovation. The Khoisan people of the Cederberg Mountains discovered that fermenting Aspalathus linearis needles produced a sweet, red tea. When colonial tea prices soared in World War II, rooibos became South Africa's primary tea substitute, leading to its cultivation and global popularity.

Lemon balm's history stretches back to ancient Greece, where it was planted near apiaries to keep bees happy - hence its genus name Melissa, meaning honey bee. Carmelite monks later created the famous Carmelite Water using lemon balm, which became a popular European elixir during the plague years.