Balm (36%), fennel, liquorice root, rosemary, sage (7%), lavender, hop petals, valerian. All ingredients are certified organic.

Key Components:

• Balm (36%): Provides a lemony, minty base note
• Fennel: Adds a sweet, anise-like flavor
• Liquorice Root: Contributes a natural sweetness
• Rosemary: Imparts an herbaceous, piney note
• Sage (7%): Offers an earthy, slightly peppery flavor
• Lavender: Provides a floral, aromatic touch
• Hop Petals: Add a subtle bitterness
• Valerian: Contributes an earthy depth

For an optimal infusion of flavors and potential benefits, use 12-15 grams of Calm Down ORGANIC per liter of water. Steep for 7-10 minutes in water heated to 100°C (212°F). This longer steeping time allows for full extraction of the herbs' essences and potential therapeutic compounds.

The resulting infusion offers a complex flavor profile that evolves with each sip. The lemony notes of balm form a soothing base, complemented by the sweet anise of fennel, the earthy depth of valerian, and the floral touch of lavender. Enjoy this tea in the evening to unwind after a long day, or any time you need a moment of calm and relaxation.

Calm Down ORGANIC is more than just a soothing beverage; it's a blend that harnesses the potential calming and health-promoting properties of its constituent herbs:

• Balm (36%): Known for its calming effects, balm may help reduce stress and anxiety. Its mild sedative properties could aid in improving sleep quality and alleviating symptoms of mild depression.
• Fennel: Possesses anti-inflammatory properties and is traditionally used to ease digestive issues. It may also contribute to stress reduction and relaxation.
• Liquorice Root: Known for its soothing effects on the digestive system and potential to help reduce stress and anxiety. It also has anti-inflammatory properties.
• Rosemary: While often associated with cognitive function, in this blend it contributes to the overall calming effect. It may support mental clarity and focus.
• Sage (7%): Can enhance cognitive function and memory. In this blend, it adds to the overall calming and soothing effect.
• Lavender: Renowned for its calming and relaxing properties. It may help reduce anxiety and stress, promoting better sleep and overall well-being.
• Hop Petals: Known for their sedative properties, hop petals are often used to treat insomnia and restlessness. They work synergistically with other herbs to enhance the calming effect of the tea.
• Valerian: A natural sedative widely used to treat insomnia and restlessness. It promotes deep relaxation and may help reduce anxiety.

This harmonious blend offers a holistic approach to relaxation and stress relief, combining the potential benefits of various herbs to create a tea that nurtures both body and mind.

Calm Down ORGANIC is a modern blend that draws upon rich herbal traditions from around the world:

Balm (Lemon Balm): Used in traditional European herbal medicine for centuries, lemon balm was highly valued by ancient Greeks and Romans for its calming effects. It was often used in teas and infusions to promote relaxation and improve sleep.

Fennel: With a history dating back to ancient Greece and Rome, fennel was considered a sacred herb. It was used for various medicinal purposes, including digestive issues and as a calming agent.

Liquorice Root: Used for over 4,000 years, liquorice root was valued by ancient Egyptians, Greeks, and Chinese for its medicinal properties. It was prized for its soothing effects on the digestive system and ability to reduce stress and inflammation.

Rosemary: Dating back to ancient Greece and Rome, rosemary was associated with memory and cognitive function. It was also used in traditional medicine for various ailments, including digestive issues and as a stimulant.

Sage: Used for centuries in European folk medicine, sage was highly valued for its cognitive benefits. It was often used to enhance memory and mental clarity. In some cultures, sage was also used in rituals for its perceived spiritual benefits.

Lavender: Used for thousands of years, lavender was employed by ancient Egyptians in perfumes and for medicinal purposes. In traditional European medicine, it was used to promote relaxation, reduce anxiety, and improve sleep quality.

Hop Petals: Used in traditional medicine for centuries, particularly in Europe, hop petals were valued for their sedative properties. They were often used to treat insomnia and restlessness. Hops were also used in beer production, where they added a calming effect to the beverage.

Valerian: Used since ancient times, valerian root was employed by Greeks and Romans for its sedative properties. It was highly valued in traditional European medicine for treating insomnia and restlessness, and its use has continued to the present day as a natural remedy for promoting deep relaxation.

Calm Down ORGANIC beautifully encapsulates these diverse cultural elements, offering a global approach to relaxation and well-being in every cup.