Balm, chamomile (16%), fennel (14%), liquorice root, anise, caraway, carrot, peppermint, hop petals. All ingredients are certified organic.

Key Components:

• Chamomile (16%): Provides a sweet, apple-like flavor
• Fennel (14%): Adds a sweet, anise-like taste
• Balm: Contributes a mild, lemony note
• Liquorice Root: Offers natural sweetness
• Anise: Enhances the licorice-like flavor
• Caraway: Imparts a subtle, earthy spice
• Carrot: Adds a mild sweetness
• Peppermint: Provides a cool, refreshing touch
• Hop Petals: Contribute a slight bitterness

For an optimal infusion of flavors, use 12-15 grams of Friendly Belly ORGANIC per liter of water. Steep for 7-10 minutes in water heated to 100°C (212°F). This longer steeping time allows for full extraction of the herbs' essences and potential therapeutic compounds.

The resulting infusion offers a complex flavor profile that evolves with each sip. The sweet, apple-like notes of chamomile form a soothing base, complemented by the anise-like sweetness of fennel and the refreshing touch of peppermint. Enjoy this tea after meals to aid digestion, or any time you need a moment of comfort and relaxation for your belly.

Friendly Belly ORGANIC is more than just a soothing beverage; it's a blend that harnesses the potential digestive and calming properties of its constituent herbs:

• Chamomile (16%): Known for its soothing and calming properties, it may help relax the digestive system and reduce inflammation, potentially alleviating symptoms of irritable bowel syndrome (IBS) and other digestive issues.
• Fennel (14%): Traditionally used to ease digestive discomfort, including bloating and gas. Its carminative properties may help in expelling gas from the digestive tract.
• Balm (Lemon Balm): Recognized for its calming effects, it may help soothe digestive issues such as cramps and spasms. Its mild sedative effect could aid in relaxation.
• Liquorice Root: Possesses anti-inflammatory properties and is often used to treat stomach ulcers and other digestive problems. It may help soothe the stomach lining and reduce inflammation.
• Anise: Known for its ability to ease digestive issues such as bloating and gas. It also has a mild expectorant effect, which could help relieve respiratory discomfort.
• Caraway: Often used to treat digestive problems like bloating, gas, and indigestion. Its carminative properties may help in expelling gas from the digestive system.
• Carrot: Rich in fiber, which can help promote regular bowel movements and support overall digestive health.
• Peppermint: Well-known for its ability to ease digestive discomfort, including IBS symptoms. It may help relax the muscles in the stomach and reduce inflammation.
• Hop Petals: Traditionally used for their sedative properties, hops may help reduce anxiety and promote relaxation, which can indirectly benefit digestive health by reducing stress.

This harmonious blend offers a holistic approach to digestive comfort, combining the potential benefits of various herbs to create an infusion that nurtures both body and mind.

Friendly Belly ORGANIC draws upon rich herbal traditions from around the world:

Chamomile: Used for centuries in various cultures for its medicinal and calming properties. In ancient Egypt, it was used as a calming agent, while in traditional European medicine, it was used to treat digestive issues and promote relaxation.

Fennel: Used since ancient times, particularly in Mediterranean cuisine and traditional medicine. The ancient Greeks and Romans used fennel for its digestive benefits and as a breath freshener.

Lemon Balm: Has its roots in ancient Greek and Roman medicine, where it was used for its calming effects and to treat digestive issues. It was also used in traditional European folk medicine for its antispasmodic properties.

Liquorice Root: Used for over 4,000 years, dating back to ancient China, where it was used in traditional medicine to treat various ailments, including digestive issues. It was also used in ancient Greece and Rome for its medicinal properties.

Anise: Used since ancient times, particularly in the Mediterranean region. The ancient Greeks and Romans used anise for its digestive benefits and as a flavoring agent in food and drinks.

Caraway: Used for centuries in traditional medicine, particularly in European and Middle Eastern cultures. It was used to treat digestive issues and as a spice in various dishes.

Peppermint: Used for thousands of years, dating back to ancient Egypt and Rome, where it was used for its digestive benefits and as a breath freshener. It was also used in traditional European medicine to treat various digestive issues.

Hops: Used for centuries, particularly in traditional European medicine, for their sedative properties. They were also used in the brewing of beer, where they contribute to the flavor and stability of the beverage.

Friendly Belly ORGANIC beautifully encapsulates these diverse cultural elements, offering a global approach to digestive wellness in every cup.