Ginger Lemon

Black Tea Ceylon, -South India, -China, ginger (12%), lemongrass, lemon peels (4%), natural flavouring, lemon pieces (3%).

Ginger: Digestive Aid: Ginger has long been known for its digestive benefits, helping to alleviate nausea and reduce inflammation in the digestive tract; Anti-Inflammatory: It contains compounds like gingerol and shogaol, which have anti-inflammatory properties that can help reduce pain and swelling; Immune System: Ginger has antimicrobial properties that can help boost the immune system and protect against infections; Respiratory Health: It can help relieve symptoms of colds and flu, such as congestion and coughs, due to its expectorant properties. Lemon: Vitamin C: Lemons are rich in vitamin C, which is essential for a healthy immune system and can help fight off infections; Antioxidant: Lemon peels contain antioxidants that can help protect the body from oxidative stress and damage caused by free radicals; Digestive Health: Lemon can aid in digestion and help stimulate the digestive system; Mood and Energy: The scent of lemon can uplift mood and increase alertness. Green Tea: Antioxidants: Green tea is rich in antioxidants called catechins, which can help protect against heart disease and certain types of cancer; Weight Loss: It is often associated with weight loss due to its ability to increase metabolism and fat burning; Brain Health: Green tea contains an amino acid called L-theanine, which can help improve focus and reduce stress levels. White Tea: Antioxidants: Like green tea, white tea is high in antioxidants, which can help protect against cell damage and reduce the risk of chronic diseases; Heart Health: It may help lower cholesterol levels and reduce the risk of heart disease; Anti-Aging: The antioxidants in white tea can help reduce the signs of aging, such as wrinkles and age spots.

Cultural and Historical Context: Ginger: Ancient Origins: Ginger has been used for over 3,000 years in traditional Chinese medicine and was highly valued for its medicinal properties; Trade and Commerce: It was a major spice in ancient trade routes, including the Silk Road, and was used not only for its flavor but also for its health benefits; Cultural Significance: In many Asian cultures, ginger is considered a symbol of good health and prosperity. Lemon: Mediterranean Roots: Lemons originated in the Mediterranean region and were highly valued by the ancient Greeks and Romans for their flavor and medicinal properties; Voyage and Exploration: Lemons were taken on long voyages to prevent scurvy, a disease caused by vitamin C deficiency, and played a crucial role in maritime history; Cultural Use: In many cultures, lemons are used not only in cooking but also in traditional medicine and as a symbol of purification and good fortune. Green and White Tea: Chinese Origins: Both green and white tea originated in China, where tea has been consumed for over 4,000 years; Imperial Significance: Tea was a staple in Chinese imperial courts and was often used in ceremonial contexts; Global Spread: Tea was introduced to Europe by the Portuguese in the 16th century and became a popular beverage globally, with various cultures adapting it to their own traditions. Lemongrass: Tropical Origins: Lemongrass is native to tropical regions of Asia and Africa and has been used for centuries in traditional medicine and cooking; Cultural Use: In many Southeast Asian cultures, lemongrass is used in cooking and is also valued for its medicinal properties, such as reducing fever and relieving digestive issues.