Herbal Tea Good For Me - Wellness-Supporting Self-Care Blend
Natural Wellness Blend with Citrus and Warming Herbs
Good 4 You combines twelve thoughtfully selected botanicals in a revitalizing herbal infusion that balances citrus freshness with warming spices. Lemongrass and ginger form the foundation, complemented by bright lemon peels and lime blossoms. The addition of fennel and anise provides subtle sweetness, while chamomile and lavender contribute calming floral notes. Walnut and chia seeds add nutritional depth, creating a well-rounded blend with natural honey-lemon taste.
This caffeine-free infusion delivers a clean, refreshing taste with gentle warming notes and a smooth, naturally sweet finish. The harmonious combination offers both flavor complexity and wellness support, making it an excellent choice for any time of day.
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Perfect Brewing Method
- Use 12-15g per liter of water
- Heat water to 100°C (212°F)
- Steep for 7-10 minutes
- Enjoy hot or chilled over ice
- Can be enhanced with honey for additional sweetness
Mindfully Selected Natural Ingredients
- Lemongrass: Provides citrus notes and digestive support
- Ginger: Adds warming properties and aids digestion
- Lemon Peels: Rich in antioxidants and natural oils
- Fennel: Offers sweet notes and digestive benefits
- Anise: Contributes natural sweetness and respiratory support
- Chamomile: Provides calming properties
- Lime Blossoms: Adds floral notes and gentle relaxation
- Natural Flavoring: Enhances honey-lemon taste
- Lavender: Promotes relaxation and peaceful sleep
- Walnut: Provides beneficial nutrients
- Chia Seeds: Rich in omega-3 fatty acids
- Valerian: Supports natural relaxation
Traditional Herbal Benefits for Modern Wellness
This blend offers multiple wellness properties:
- Digestive Support: Ginger, fennel, and anise aid digestion and reduce bloating
- Stress Relief: Chamomile, lavender, and valerian promote relaxation
- Immune Support: Lemon peel and ginger provide antioxidant protection
- Respiratory Health: Anise and lemongrass support respiratory function
- Brain Health: Walnuts and chia seeds provide omega-3 fatty acids
- Sleep Quality: Valerian and chamomile may improve sleep
- Inflammation Response: Ginger and lemongrass have anti-inflammatory properties
- Antioxidant Protection: Citrus peels and herbs provide free radical defense
- Hormonal Balance: Fennel may support women's health
- Energy Balance: Natural compounds support sustained vitality
Global Heritage of Healing Herbs
- Lemongrass has been central to Southeast Asian traditional medicine for centuries
- Ancient Egyptians valued chamomile as a gift from the sun god Ra
- Fennel and anise were prized in Mediterranean cultures for digestive health
- Lime blossoms were traditionally used in European folk medicine for fever reduction
- Valerian root was used by ancient Greeks and Romans as a natural relaxant
