
Nuit Tranquille
Sleep-Inducing Coconut & Lemon Herbal Blend for Peaceful Nights
Experience deep relaxation with this innovative sleep-promoting blend that combines traditional calming herbs with exotic coconut and refreshing lemon notes. Each carefully selected ingredient works in harmony to create a gentle pathway to restful sleep. The infusion opens with soft, sweet coconut notes that meld seamlessly with bright citrus, while chamomile and lemon balm provide a soothing herbal foundation. As you prepare for rest, subtle hints of mint and nettle add complexity to this multilayered blend, while valerian and moringa work their natural magic. The addition of wheatgrass and green tea provides a subtle earthy depth that grounds the entire experience. This unique formulation transforms the traditional evening tea ritual into a modern wellness experience, perfect for those seeking natural sleep support with an exceptional flavor profile.
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Nuit Tranquille
Optimal Brewing for Maximum Sleep Benefits
To unlock the full therapeutic potential of this blend:
- Evening Preparation: Use 12-15g per liter of water heated to 100°C
- Steeping Time: Allow 5-10 minutes for optimal extraction of beneficial compounds
- Timing: Consume 30-60 minutes before bedtime
- Enhancement: For additional relaxation, practice deep breathing while enjoying your tea
- Storage: Keep in a cool, dark place to preserve active compounds
Therapeutic Herbs: A Synergistic Blend for Restful Sleep
Our carefully crafted blend contains:
- Chamomile: Known for its gentle sedative compounds and calming properties
- Valerian Root: A powerful natural sleep aid rich in valerenic acid
- Lemon Balm: Contains rosmarinic acid for nervous system support
- Nettle: Rich in minerals and natural cleansing compounds
- Peppermint: Provides digestive comfort and aromatic freshness
- Moringa: Nutrient-dense superfood with calming properties
- Green Tea: Contains l-theanine for relaxation without drowsiness
- Coconut: Adds natural sweetness and tropical notes
- Wheatgrass: Rich in chlorophyll and minerals
Natural Sleep Support & Stress Relief Properties
This thoughtfully formulated blend offers multiple pathways to better sleep and relaxation:
- Sleep Enhancement: Valerian root contains valerenic acid and isovaleric acid, compounds scientifically proven to improve sleep quality and reduce the time needed to fall asleep. These work synergistically with chamomile's apigenin, which binds to specific brain receptors that reduce anxiety and initiate sleep.
- Stress Reduction: Lemon balm's rosmarinic acid has been shown to lower cortisol levels and reduce nervous tension. The l-theanine in green tea promotes alpha brain wave activity, creating a state of alert relaxation.
- Digestive Comfort: Peppermint's natural menthol helps relax digestive muscles, while nettle's anti-inflammatory compounds support overall comfort.
- Nutritional Support: Moringa and wheatgrass provide essential minerals like magnesium and calcium, which play crucial roles in sleep regulation and nervous system function.
- Gentle Detoxification: Nettle and wheatgrass support the body's natural cleansing processes, promoting better sleep through improved bodily function.
Ancient Wisdom Meets Modern Sleep Science
The art of crafting sleep-promoting herbal blends dates back thousands of years. Valerian root was prescribed by ancient Greek physicians and was later adopted by European monasteries as a natural sleep aid. Native Americans traditionally used chamomile for its calming properties, while lemon balm was a favorite among medieval European herbalists for promoting peaceful sleep. The addition of coconut represents a modern twist, inspired by tropical wellness traditions. This blend honors these diverse healing traditions while incorporating contemporary understanding of sleep science. The combination of Western and Eastern herbs reflects a global approach to natural sleep support, bringing together time-tested ingredients in a modern, effective formula.