L'herbô 15 Nursing Tea: Organic Breastfeeding Support Blend

How to Brew: Optimal Preparation for Maximum Benefits

To prepare a perfect cup of this lactation support tea, place one teaspoon (approximately 2-3 grams) of the loose herbal blend into your favorite cup or teapot (about 250 ml capacity).

Heat fresh, filtered water until it just reaches boiling point, then allow it to cool slightly to approximately 90°C (194°F). Pour the hot water over the herbs, ensuring all plant material is fully submerged for optimal extraction of beneficial compounds and aromatic oils.

Cover your cup or teapot and steep for 5 to 10 minutes, allowing the full spectrum of flavors and therapeutic properties to infuse into the water. The longer steeping time releases more of the seeds' essential oils and active constituents. You'll notice the water transforming into a warm golden hue with a pleasantly aromatic steam rising.

Recommended daily intake: Enjoy 1 to 3 cups throughout the day, ideally spaced evenly such as morning, midday, and evening to maintain consistent lactation support. Many mothers find establishing a regular tea ritual helps create calming moments during the demanding breastfeeding period.

Strain the infusion before drinking to remove the plant material. The tea can be enjoyed plain to appreciate its natural sweet-spicy flavor profile, or you may add a small amount of honey for additional sweetness if desired. Some mothers enjoy pairing it with light snacks or drinking it after meals for enhanced digestive support.

Storage: Keep the loose-leaf blend in its original packaging or transfer to an airtight container, stored in a cool, dry place away from direct sunlight to preserve the herbs' aromatic properties and therapeutic potency.

Important note: This blend is specifically formulated for breastfeeding mothers and should not be consumed during pregnancy. If you have allergies to plants in the Apiaceae family (which includes fennel, caraway, and anise), consult with your healthcare provider before use.

Pure Organic Ingredients: Traditional Galactogenic Herbs

This thoughtfully balanced blend combines five organic herbs, each contributing its unique aromatic and therapeutic properties to create a comprehensive lactation support tea.

Basil (Ocimum basilicum, leaf) 30%: Fresh, green leaves with a bright, slightly peppery aroma that stimulates healthy digestion and adds a pleasant herbal top note to the blend. The vibrant green color and distinctive scent create an invigorating sensory experience.

Fennel (Foeniculum vulgare, seed) 30%: Sweet, pale green seeds with a distinctive anise-like flavor and warming aromatic quality. These small, ridged seeds have been cherished for centuries as a gentle digestive aid and natural lactation support.

Caraway (Carum carvi, fruit) 15%: Dark brown, crescent-shaped seeds with a subtle earthy-spicy aroma. Traditionally recognized for supporting healthy lactation in breastfeeding women while adding depth to the flavor profile.

Fenugreek (Trigonella foenum-graecum, seed) 15%: Small, golden-brown seeds with a slightly bitter, nutty essence and maple-like undertones. Rich in beneficial compounds, these seeds provide antioxidant support and help promote healthy milk production.

Green Anise (Pimpinella anisum, fruit) 10%: Tiny, greenish-brown seeds with an intensely sweet, licorice-like flavor that rounds out the blend's aromatic complexity. The bright, refreshing taste balances the earthier notes of fenugreek and caraway.

All ingredients are sourced from certified organic agriculture (EU/non-EU origins) and carefully selected for their purity, potency, and traditional use in supporting breastfeeding mothers. The blend is thoughtfully conditioned in France using eco-responsible packaging practices.

Natural Lactation & Digestive Support

This galactogenic tea blend offers comprehensive support for breastfeeding mothers through the synergistic action of five traditional herbs, each contributing specific wellness properties.

Lactation Support: The combination of caraway, fennel, and fenugreek works together to promote and maintain healthy breast milk production. Caraway specifically supports lactation in nursing women, while fenugreek has been traditionally used for centuries to help mothers establish and sustain adequate milk supply during the breastfeeding period.

These herbs contain natural compounds that may help stimulate prolactin production and support healthy mammary gland function, making this blend particularly valuable for mothers experiencing mild supply concerns or seeking natural support during their nursing journey.

Digestive Wellness: Basil, caraway, and anise provide gentle digestive support that benefits both mother and nursing infant. These carminative herbs help alleviate common postpartum discomforts such as bloating, mild cramping, and gas, while their soothing properties can indirectly support infant digestive comfort through breast milk.

The aromatic compounds in fennel and anise stimulate healthy digestive secretions and promote comfortable digestion, particularly beneficial during the postpartum recovery period when digestive function may be temporarily compromised.

Antioxidant Protection: Fenugreek seeds provide powerful antioxidant compounds that help protect cells from oxidative stress, supporting overall postpartum wellness and recovery. Basil contributes additional protective plant compounds that support the body's natural defense systems.

Metabolic Balance: Fenugreek has traditionally been valued for its role in supporting healthy metabolic function and helping the body maintain balance during the demanding postpartum period when energy needs are elevated.

This blend is particularly indicated for mothers seeking natural support for ongoing milk production, those experiencing mild supply dips, or anyone wishing to enhance postpartum digestive comfort through traditional herbal wisdom.

Ancient Wisdom of Galactogenic Herbs

Herbal infusions for lactation support, known as galactogenic teas, hold deep historical roots in European and Mediterranean folk medicine, with documented use spanning back to ancient civilizations.

The combination of fennel, anise, and caraway has been recommended by midwives and herbalists since antiquity as essential support for new mothers. Ancient Greek and Roman medical texts reference these aromatic seeds as vital components of postpartum care, recognizing their gentle yet effective properties for supporting nursing mothers.

In traditional European villages, these lactation tea recipes were carefully passed down through generations of women, from grandmother to daughter to granddaughter, representing both maternal wisdom and the continuity of herbal healing practices. These formulations became integral to postpartum rituals, symbolizing community support and the sacred bond between mother and child.

Fenugreek, one of the cornerstone ingredients, was highly valued in ancient Egyptian society, where it was associated with vitality, strength, and nourishment for new mothers. Archaeological evidence suggests its use in maternal health dates back over 4,000 years, with seeds found in ancient Egyptian tombs alongside other precious medicinal herbs.

Medieval European herbals documented detailed preparation methods for these galactogenic blends, emphasizing the importance of proper harvest timing and careful blending to maximize therapeutic benefits. Monasteries maintained extensive herb gardens specifically cultivated to provide these essential postpartum remedies to local communities.

The French tradition of tisanes (herbal infusions) for maternal wellness continues this ancient heritage, with formulations like L'herbô 15 representing a modern refinement of time-tested botanical knowledge combined with contemporary organic farming practices and quality standards.