Optimal Brewing for Maximum Benefits

To unlock the full therapeutic potential of this blend:

• Hot Infusion: Use 1-2 teaspoons per cup of water heated to 85°C (185°F). Steep for 8-10 minutes to release the beneficial compounds.
• Cold Brew: For a refreshing alternative, steep in cold water for 12 hours in the refrigerator.
• Recommended Usage: Enjoy 2-3 cups daily, ideally after meals or during moments of stress.
• Storage: Keep in an airtight container in a cool, dark place to preserve freshness.

Natural Therapeutic Herbs for Digestive Wellness

This carefully crafted blend features:

• Lemon Verbena (Lippia citriodora): The star ingredient, known for its bright citrus aroma and digestive properties. Rich in antioxidants and volatile oils that support healthy digestion.
• Licorice Root: Adds natural sweetness while soothing the digestive tract and supporting gut health.
• Ginger Root: Provides warming properties that aid digestion and help reduce bloating.
• Peppermint Leaves: Offers cooling properties that calm the digestive system and freshen the palate.

Natural Support for Digestion and Relaxation

This therapeutic blend offers multiple health benefits:

• Digestive Support: Lemon verbena contains volatile oils that help ease digestive discomfort and reduce bloating. The combination with ginger and peppermint creates a powerful digestive aid that can help:
• - Reduce indigestion and bloating
• - Support healthy gut function
• - Ease stomach discomfort
• Stress Relief: The natural compounds in lemon verbena work to:
• - Calm the nervous system
• - Reduce anxiety and tension
• - Promote relaxation without drowsiness
• Antioxidant Properties: Rich in polyphenols that:
• - Combat free radicals
• - Support cellular health
• - Enhance overall wellness

Ancient Wisdom of Herbal Medicine

Lemon verbena has a rich history in traditional medicine systems worldwide. In South American folk medicine, it was prized for its calming and digestive properties. European herbalists adopted it in the 17th century, incorporating it into their therapeutic repertoire. The Aztecs used similar herbs for digestive health and emotional balance, recognizing the connection between gut health and mental well-being. In Mediterranean cultures, verbena was considered a sacred herb, often used in ceremonial practices and traditional healing rituals. Modern research has validated many of these traditional uses, confirming the plant's beneficial effects on both digestive function and nervous system balance.