Organic Pumpkin Seed Protein Powder: Plant-Based Muscle Support
Organic Pumpkin Seed Protein Powder: Cold-Pressed Plant-Based Nutrition
This vibrant green powder emerges from carefully cold-pressed pumpkin seeds, delivering a concentrated 65% protein content with a subtle, earthy character and delicate nutty undertones. The fine, silky texture dissolves smoothly into liquids, creating a creamy consistency without grittiness.
Raw food compatible and minimally processed, this protein powder maintains the natural integrity of pumpkin seeds through gentle cold extraction. The powder's naturally mild flavor profile makes it exceptionally versatile, blending seamlessly into both sweet and savory preparations without overpowering other ingredients.
Each scoop provides substantial protein alongside 10g of dietary fiber per 100g, supporting both muscle maintenance and digestive wellness. The powder's allergen-free composition makes it accessible to those avoiding dairy, gluten, or common allergens while seeking clean, plant-based nutrition.
Athletes and fitness enthusiasts appreciate its high digestibility compared to traditional whey proteins, while the rich mineral content including magnesium, iron, zinc, phosphorus, and calcium supports overall metabolic function and bone health.
Organic Certification & Ethical Production
ECOCERT certified organic, manufactured in Austria, controlled and packaged in France by ESAT (social enterprise supporting workers with disabilities)
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Usage Instructions: Simple Preparation & Versatile Applications
Add 3 spoonfuls (approximately 20-25g) of pumpkin protein powder to 200ml of water, plant-based milk, or your favorite smoothie base. Shake vigorously in a shaker bottle or blend until smooth and creamy.
For optimal results:
- Post-workout: Consume within 30-60 minutes after exercise to support muscle recovery
- Breakfast: Mix into morning smoothies, oatmeal, or yogurt for sustained energy
- Between meals: Use as a protein-rich snack to maintain satiety
The neutral, subtly nutty flavor makes this powder exceptionally versatile in both sweet and savory applications. Incorporate into pancake or waffle batters, blend into energy balls with dates and nuts, stir into soups for added protein, or mix into granola and baked goods.
Combines beautifully with cacao powder, banana, berries, natural sweeteners like maple syrup or dates, and warming spices such as cinnamon or vanilla. For savory applications, try mixing with nutritional yeast, herbs, or vegetable broths.
Store in a cool, dry place away from direct light. Keep sealed to preserve freshness and prevent moisture absorption. Do not exceed recommended daily dosage. Keep out of reach of children.
Pure Ingredients: 100% Organic Pumpkin Seed Protein
This powder contains a single ingredient: cold-pressed organic pumpkin seed protein (Cucurbita pepo) with no additives, preservatives, or artificial substances of any kind.
Nutritional composition per 100g reveals remarkable density:
- Protein: 65g (rich source of essential and branched-chain amino acids)
- Dietary Fiber: 10g (supporting digestive function)
- Healthy Fats: 9.3g (including 3.2g monounsaturated and 4.8g polyunsaturated)
- Carbohydrates: 4.9g (of which only 1.4g sugars)
The mineral profile stands out with phosphorus (1782mg), calcium (1283mg), magnesium (805mg), iron (14mg), and zinc (11mg) all contributing to bone health, immune function, and metabolic processes.
Complete amino acid spectrum includes leucine, isoleucine, valine (BCAAs for muscle recovery), arginine, lysine, phenylalanine, threonine, methionine, and tryptophan among others. The cold-extraction process preserves these delicate compounds while removing excess carbohydrates, resulting in a concentrated protein and fiber powder.
Completely free from lactose, gluten, dairy, soy, and artificial flavors, making it suitable for various dietary needs and restrictions.
Muscle Maintenance & Digestive Support
Pumpkin seed protein powder delivers concentrated plant-based nutrition that supports multiple aspects of physical wellness and recovery.
The 65% protein content contributes to:
- Maintenance and growth of muscle mass (particularly valuable for strength training and CrossFit)
- Support of normal bone structure and density
- Post-workout recovery through essential amino acid delivery
- Sustained energy without the digestive discomfort often associated with dairy-based proteins
The substantial fiber content (10g per 100g) promotes normal intestinal function and creates a feeling of satiety that helps manage appetite naturally. This dual protein-fiber combination makes it effective for both athletic performance and general wellness.
Rich mineral content supports broader health functions. Magnesium aids muscle relaxation and nervous system function. Iron supports oxygen transport and reduces fatigue. Zinc contributes to immune function and protein synthesis. Phosphorus and calcium work together to maintain strong bones and teeth.
The presence of mono- and polyunsaturated fatty acids (7.9g combined per 100g) supports cardiovascular wellness and helps with the absorption of fat-soluble nutrients. Unlike whey protein derived from dairy, this plant-based alternative is lactose-free and highly digestible, making it gentler on sensitive digestive systems.
For vegans and vegetarians, it provides a complete amino acid profile including all essential amino acids and BCAAs (leucine, isoleucine, valine) crucial for muscle repair and recovery after intense physical activity.
Central European Tradition Meets Modern Nutrition
Pumpkin seeds, known as "pepitas" in many cultures, carry a rich agricultural and culinary heritage spanning continents and centuries.
In Central Europe, particularly Austria where this powder is manufactured, pumpkin seed cultivation and processing represent a long-standing tradition of quality food production. Austrian pumpkin seed products are renowned globally for their superior quality, stemming from generations of agricultural expertise and careful processing methods.
Native American cultures historically valued pumpkin seeds not merely as food but as traditional remedies for urinary and digestive wellness. These seeds were among the first cultivated foods in the Americas, with archaeological evidence dating back thousands of years.
The modern adaptation of pumpkin seeds into concentrated protein powder represents an evolution of this ancient food into contemporary sports nutrition and plant-based dietary supplementation. This transformation reflects growing awareness of plant proteins as viable alternatives to animal-derived sources, particularly among athletes and health-conscious individuals seeking clean, minimally processed nutrition.
The cold-pressing technique used to create this powder honors traditional food processing wisdom while meeting modern raw food and minimal processing standards, bridging ancestral food knowledge with current nutritional science.
