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Psyllium Husk 99% - 200g - Supplements - infusion.organic

Psyllium Husk 99% - 200g

Natural Fiber Support: Pure Psyllium Husk for Digestive Wellness

Experience the remarkable benefits of 99% pure psyllium husk fiber, meticulously processed from the Plantago ovata plant. This premium dietary fiber supplement forms a gentle, gel-like substance when mixed with liquids, supporting natural digestive processes and promoting regular bowel movements. The high purity level ensures maximum effectiveness for your digestive health journey.

Each serving delivers a concentrated dose of soluble fiber that works harmoniously with your body's natural processes. The powder easily dissolves in liquids, creating a smooth, palatable mixture that can be incorporated into your daily wellness routine. Perfect for those seeking to enhance their fiber intake naturally and support their digestive system effectively.

This versatile supplement not only aids digestion but also helps maintain healthy cholesterol levels and supports weight management goals by promoting a feeling of fullness. The pure, natural composition ensures you receive the full benefits of psyllium husk without unnecessary additives.

Sale price €11,00
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Psyllium Husk 99% - 200g - Supplements - infusion.organic

Psyllium Husk 99% - 200g

€11,00

Optimal Usage Guide for Maximum Benefits

Daily Usage: Start with 1 teaspoon (5g) mixed in 250ml of water, taken 1-2 times daily. Gradually increase to 2 teaspoons (10g) as needed.

Mixing Instructions:

  • Add powder to a large glass of water or preferred liquid
  • Stir quickly and drink immediately before the mixture thickens
  • Follow with an additional glass of water
  • Take 30-60 minutes before meals for best results

Important Tips: Always consume with plenty of water. Take at least 2 hours apart from medications. Start with a smaller amount and increase gradually to allow your body to adjust.

Premium Natural Fiber Source

Main Component: 99% Pure Psyllium Husk (Plantago ovata)

Psyllium husk is composed of three main layers: The outer layer contains soluble fiber (arabinoxylan), which forms the characteristic gel-like substance when mixed with water. The middle layer provides additional dietary fiber, while the inner layer contains valuable lignans and other bioactive compounds.

The husk's unique molecular structure allows it to absorb up to 50 times its weight in water, creating a gentle, bulk-forming effect that supports natural digestive processes. This high-quality fiber source is carefully processed to maintain its natural properties and ensure maximum effectiveness.

Comprehensive Health Support Through Natural Fiber

Psyllium husk offers multiple evidence-based health benefits:

  • Digestive Health: The soluble fiber forms a soft gel that aids smooth digestion and promotes regular bowel movements. It acts as a natural prebiotic, supporting beneficial gut bacteria growth.
  • Cholesterol Management: Regular consumption helps maintain healthy cholesterol levels by binding to bile acids in the digestive tract, supporting their natural elimination from the body.
  • Blood Sugar Balance: The gel-forming fiber helps slow down carbohydrate absorption, contributing to better blood sugar control.
  • Weight Management Support: The fiber expands in the stomach, promoting satiety and helping control appetite naturally.
  • Gut Barrier Function: Regular consumption supports the integrity of the intestinal barrier, promoting overall digestive health.

Research indicates that psyllium's benefits extend beyond digestive health, potentially supporting cardiovascular health and metabolic function through its unique fiber properties.

Ancient Wisdom Meets Modern Wellness

Psyllium husk has been a cornerstone of traditional medicine systems for centuries, particularly in Ayurvedic practice. Known as Isabgol in India, it has been used for over 2,000 years to support digestive health and overall wellness.

The plant originated in the Mediterranean region and parts of Asia, where traditional healers recognized its valuable properties for maintaining digestive health. Ancient Egyptian medical texts mention similar plants for their therapeutic properties.

Modern scientific research has validated these traditional uses, confirming psyllium's effectiveness in supporting digestive health, cholesterol management, and overall wellness. Today, it's recognized globally as a natural, gentle way to support digestive health and maintain regular bowel function.