Organic Psyllium Husk: Pure Fiber Supplement for Digestive Health
Organic Psyllium Husk: Natural Digestive Support & Cholesterol Balance
These golden-hued psyllium husks offer an exceptional source of soluble fiber, delivering gentle yet effective support for digestive wellness and cardiovascular health.
Harvested from Plantago Ovata plants cultivated through time-honored methods in India, each husk contains remarkably high fiber content that transforms into a soothing gel-like texture when mixed with liquids.
The subtle, neutral taste makes these husks incredibly versatile easily incorporated into water, smoothies, yogurt, or baked goods without altering the flavor profile of your favorite foods.
This pure, single-ingredient supplement contains an impressive 86.5g of fiber per 100g, making it one of nature's most concentrated sources of dietary fiber for supporting healthy digestion and regularity.
Meticulously processed and packaged in France
in resealable pouches to preserve freshness, completely free from additives, GMOs, pesticides, and heavy metals.
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Usage Instructions: Simple Daily Fiber Integration
Mix 2 teaspoons (10 grams) of psyllium husk powder with at least 8 ounces of water, juice, or your preferred beverage, stirring quickly and drinking immediately before the mixture thickens.
Always follow with an additional glass of water to ensure proper hydration and optimal fiber function throughout your digestive system.
For best results, consume psyllium 30 minutes before meals or 2 hours after eating and always space it at least 2 hours away from any medications to avoid interference with absorption.
The neutral flavor profile makes psyllium husks exceptionally versatile: blend into smoothies, stir into yogurt, sprinkle over oatmeal, or incorporate into baked goods, pancakes, and savory dishes as a natural thickening agent.
Start with a smaller amount (1 teaspoon) if new to fiber supplementation, gradually increasing to the full serving over 3-5 days to allow your digestive system to adjust comfortably.
Store in a cool, dry place away from direct sunlight in the resealable pouch to maintain freshness and fiber potency.
Important: Not suitable for individuals with gastrointestinal obstructions or those who have undergone stomach or intestinal surgery. Consult your healthcare provider before use if you have digestive conditions or take regular medications. This supplement does not replace medical treatment.
Pure Single Ingredient: 100% Organic Psyllium Husk Powder
Contains only one ingredient: pure, finely ground husks from organically cultivated Plantago Ovata seeds, grown in the mineral-rich soils of India.
These light brown husks are carefully harvested at optimal maturity, then gently processed to preserve their exceptional fiber content and natural mucilage compounds.
The fine, fluffy powder texture creates a smooth consistency when hydrated, forming a gentle gel that's easy to consume and digest.
Each 10-gram serving delivers approximately 8.65 grams of pure dietary fiber an extraordinary concentration that supports digestive function naturally.
Completely free from gluten, sugars, lactose, additives, and artificial substances. Certified organic by European agriculture standards, ensuring purity and quality.
Nutritional profile per 100g: Energy 1340 kJ/320 kcal, Fat 0.8g, Carbohydrates 0.7g, Fiber 86.5g, Protein 3.4g, Salt 0.09g.
Digestive Comfort & Cardiovascular Support
Psyllium husk excels at promoting smooth, comfortable digestive function through its remarkable ability to absorb water and form a soft, bulking gel in the intestines.
This natural gel-forming action helps soften stool consistency while adding beneficial bulk, supporting regular bowel movements without harsh stimulants or side effects.
Digestive wellness benefits include:
- Maintains healthy intestinal function and regularity
- Promotes gentle, comfortable bowel movements
- Supports beneficial gut bacteria growth
- Helps relieve occasional constipation naturally
The soluble fiber binds to bile acids in the digestive system, helping the body eliminate them and supporting healthy cholesterol levels particularly beneficial for cardiovascular wellness.
Psyllium's gel-forming properties slow sugar absorption in the digestive tract, which may help support balanced blood glucose levels when consumed as part of a healthy diet.
The high fiber content creates a gentle feeling of fullness and satisfaction, potentially supporting healthy weight management efforts.
Many people notice improved digestive comfort within 12-24 hours of regular use, with optimal benefits typically developing over several days of consistent consumption.
Traditional Use: Ancient Ayurvedic Digestive Remedy
Psyllium husk has been treasured in Ayurvedic medicine for over 2,000 years as "Isabgol," meaning "horse flower," referring to the seed's resemblance to a horse's hoof.
Ancient Indian healers recognized psyllium as a cooling herb that balances digestive fire without creating heat, making it suitable for all body constitutions in Ayurvedic tradition.
Traditional practitioners valued psyllium husks as a gentle yet effective remedy for supporting regular elimination, often combining them with warm water or milk for enhanced digestive comfort.
The cultivation of Plantago Ovata in India's Gujarat and Rajasthan regions dates back centuries, with farming families passing down specialized knowledge of optimal growing conditions and harvest timing.
Psyllium's use spread along ancient trade routes, eventually reaching Western herbal medicine traditions where it gained recognition as a safe, effective bulk-forming fiber supplement.
Modern research has validated traditional wisdom, confirming psyllium's benefits for digestive health, cholesterol management, and blood sugar support bridging ancient knowledge with contemporary nutritional science.
