Herbal Tea Relaxing Garden - Peaceful Floral Botanical Blend
Nature's Garden of Tranquility
This thoughtfully crafted herbal blend weaves together calming botanicals with sweet citrus notes. Featuring whole verbena leaves, soothing chamomile, and aromatic citrus peels, enhanced by hints of vanilla and mandarin. The natural bergamot and blood orange flavorings create a harmonious balance, while date pieces add natural sweetness. Each ingredient works in concert to create a peaceful moment of respite, perfect for unwinding after a busy day or settling into a gentle evening routine.
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Crafting Your Moment of Peace
- Hot Brewing:
- Use 12-15g per liter of water
- Heat water to 100°C (212°F)
- Steep for 3-5 minutes
- Strain and enjoy
- Evening Ritual:
- Best enjoyed 30 minutes before bedtime
- Can be sweetened with honey if desired
- Try adding a slice of lemon for extra brightness
- Cold Brewing:
- Double the tea quantity
- Steep in cold water for 12 hours
- Serve over ice for a refreshing calm
A Blend of Nature's Finest Calming Elements
- Date with Rice Flour: Provides natural sweetness and subtle texture
- Fennel: Adds a gentle, sweet undertone while supporting digestion
- Verbena (whole and regular): Creates a light, lemony foundation
- Chamomile: Brings its classic calming properties
- Citrus Peels (Lemon and Orange): Add bright, uplifting notes
- Lemon Myrtle: Contributes citrus complexity
- Vanilla Extract and Vanilla: Provide warm, comforting notes
- Mandarin Oil: Offers sweet citrus depth
- Natural Flavorings: Blood orange and bergamot enhance the citrus profile
Nature's Path to Tranquility
This blend offers multiple pathways to relaxation and wellness:
- Stress Relief: Chamomile and verbena work together to help ease tension and promote relaxation
- Digestive Support: Fennel traditionally aids digestion and may help reduce bloating
- Mood Enhancement: Citrus elements like mandarin oil and bergamot are known for their uplifting properties
- Natural Calm: Vanilla provides comforting notes that may help reduce anxiety
- Sleep Support: The blend's calming herbs may help prepare the body for restful sleep
- Mental Clarity: Lemon myrtle and verbena are traditionally used to enhance mental focus while maintaining calm
A Heritage of Herbal Wisdom
This blend draws from centuries of traditional herbal knowledge:
- Ancient Romans valued chamomile as a calming herb, using it in baths and aromatherapy
- Verbena was considered sacred by the Druids, who used it in rituals for peace and protection
- In medieval monasteries, lemon balm and citrus were cultivated for their calming properties
- Traditional Chinese Medicine has long recognized mandarin's ability to soothe the spirit
- Egyptian healers used chamomile to honor Ra, the sun god, believing it brought peace to the mind
