• Lemongrass: Provides a bright, citrusy flavor
• White Tea Pai Mu Tan: Contributes delicate floral notes
• Green Tea China Chun Mee: Adds a light, refreshing taste
• Verbena: Offers a sweet, slightly tart flavor
• Balm (likely lemon balm): Adds a light, citrusy note
• Lime blossoms: Provide a floral and slightly sweet touch
• Liquorice root: Contributes a sweet, earthy flavor
• Verbena whole: Enhances the verbena flavor and aroma

All ingredients are certified organic, ensuring a pure and natural herbal blend.

To fully appreciate the delicate flavors and potential benefits of Spirit ORGANIC, follow these preparation guidelines:

1. Use 12-15 grams of the herbal blend per liter of water. This is approximately 1-1.5 teaspoons per cup.

2. Heat water to 75-80°C (167-176°F). This temperature range is ideal for preserving the delicate flavors of the white and green teas in the blend.

3. Place the recommended amount of the blend in a teapot or infuser.

4. Pour the heated water over the herbs and tea leaves.

5. Allow to steep for 2-3 minutes. This shorter steeping time helps maintain the subtle flavors of the blend without extracting any bitterness.

6. Strain and serve.

Serving suggestions:

• Enjoy this tea hot to fully appreciate its complex aroma and flavor profile.
• For a refreshing iced version, double the amount of blend used, steep as directed, then pour over ice.
• The natural sweetness from the liquorice root often eliminates the need for additional sweeteners, but a small amount of honey can be added if desired.
• Garnish with a sprig of fresh lemon balm or verbena for an extra aromatic touch.

Spirit ORGANIC is perfect for any time of day when you need a moment of calm and refreshment. Its balanced blend of soothing herbs and light teas makes it an excellent choice for:

• A gentle morning wake-up call
• An afternoon break to reset and refocus
• An evening wind-down to promote relaxation before bed

Remember, the key to a perfect cup lies in respecting the delicate nature of the ingredients. The lower temperature and shorter steeping time preserve the nuanced flavors of the white and green teas while allowing the herbal notes to shine through. Feel free to adjust these parameters slightly to find your perfect balance of flavors.

Lemongrass:

• Known for its anti-inflammatory properties
• May aid in digestion
• Could help reduce stress and anxiety

White Tea Pai Mu Tan:

• Rich in antioxidants
• Believed to have anti-aging properties
• May help reduce the risk of certain diseases

Green Tea China Chun Mee:

• High in antioxidants
• Potential to aid in weight management
• May improve heart health
• Could reduce the risk of certain cancers

Verbena:

• Often used for its calmin g effects
• May help with sleep issues
• Potential to reduce anxiety

Balm (Lemon Balm):

• Known for its calmin g properties
• May help with stress relief
• Could improve sleep quality

Lime Blossoms:

• Often used for their calmin g effects
• May help with anxiety and insomnia

Liquorice Root:

• Known for its soothing effects on the digestive system
• May help with respiratory issues

Spirit ORGANIC combines these ingredients to create a blend that not only offers a delightful taste experience but also provides potential health benefits. As with any herbal blend, individual responses may vary, and it's advisable to consult with a healthcare professional for specific health concerns.

Lemongrass:

Originating from tropical regions of Asia and Africa, lemongrass has been a staple in traditional medicine for centuries. In Ayurvedic and Chinese medicine, it's valued for its various health benefits and aromatic properties. In many Southeast Asian cultures, lemongrass is an essential ingredient in cuisine, used in soups, curries, and teas. Its use in this blend reflects its global popularity and recognition as a soothing, flavorful herb.

White Tea Pai Mu Tan:

Hailing from China's Fujian province, Pai Mu Tan (White Peony) tea has been consumed for centuries. In Chinese culture, white tea is often associated with purity and is highly valued for its delicate flavor and perceived health benefits. The production of white tea like Pai Mu Tan involves minimal processing, reflecting a philosophy of preserving the tea's natural essence.

Green Tea China Chun Mee:

With a history dating back over 4,000 years, green tea is deeply rooted in Chinese culture. Chun Mee, meaning "Precious Eyebrow" due to the shape of its leaves, is a classic green tea. In China, tea is not just a beverage but a cultural artifact, often central to social interactions and traditional ceremonies. Its inclusion in this blend represents a bridge between ancient Chinese tea traditions and modern global wellness trends.

Verbena:

Native to South America but widely cultivated in Europe, verbena has been used in herbal medicine for centuries. In various cultures, it's associated with magical properties and has been used in rituals and ceremonies. Its calmin g effects have made it a popular herb in European and American folk medicine.

Balm (Lemon Balm):

Originating from Europe, lemon balm has been used in herbal remedies since ancient times. Highly valued by the Romans and Greeks for its medicinal properties, it was often associated with longevity and used to treat various ailments. In medieval Europe, it was cultivated in monastery gardens and used in elixirs and tonics.

Lime Blossoms:

Used in herbal teas in European and Middle Eastern cultures, lime blossoms have a long history in traditional medicine. In many European countries, linden (lime) trees are culturally significant, often planted in town squares and associated with community gatherings. The use of lime blossoms in tea reflects this cultural importance and appreciation for their gentle, soothing properties.

Liquorice Root:

Used in traditional medicine for thousands of years, particularly in Chinese and Ayurvedic practices, liquorice root is known for its distinct sweet flavor and various health benefits. In ancient Egypt, it was so valued that it was found in King Tutankhamun's tomb. Its use spans cultures, from Traditional Chinese Medicine to European confectionery.

Blend as a Cultural Fusion:

Spirit ORGANIC represents a fascinating fusion of herbal and tea traditions from around the world. It brings together elements from Asian, European, and South American botanical traditions, reflecting the global nature of modern herbal blends. This combination not only offers a unique flavor profile but also symbolizes the interconnectedness of global wellness practices and the universal human quest for balance and well-being.

By enjoying this tea, you're participating in a rich tapestry of cultural traditions, each ingredient bringing its own story and heritage to your cup. It's a testament to how ancient wisdom from various parts of the world can come together to create something new and meaningful in our modern context.